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People of Limerick called on to escape their chair by Irish…

first_imgEmail Twitter NewsHealthPeople of Limerick called on to escape their chair by Irish Heart Foundation this SeptemberBy Staff Reporter – September 2, 2019 238 Shannon Airport braced for a devastating blow THE IRISH Heart Foundation has launched its month-long heart health campaign, ‘Escape Your Chair’, which aims to raise awareness of prolonged sitting as a risk factor for heart disease and stroke.The campaign aims to empower and encourage the public to move more and sit less throughout September for heart month, by providing tools and guides to get active.Sign up for the weekly Limerick Post newsletter Sign Up On Saturday, September 28, to help people ‘Escape Your Chair’, and support the work of the Irish Heart Foundation, the charity is calling on locals to walk, jog, or run in the Irish Heart Foundation Heart Hero 5K at parkrun events across Limerick in association with parkrun Ireland.The Irish Heart Foundation Heart Hero 5k can be completed in Limerick at:Newcastle West parkrun, The Demense, Newcastle West, Co.LimerickMungret parkrun, Mungret Park, near Mungret College, Mungret, Co.LimerickLimerick parkrun, The Boat House, University of Limerick, Co.LimerickTara Curran, Slí na Sláinte Coordinator with the Irish Heart Foundation said: “80% of premature heart disease and stroke is preventable and as physical inactivity is a major risk factor for heart disease and stroke, we are encouraging the people of Limerick and nearby to make some small changes to incorporate more physical activity into their day.”“It is recommended that we get 30 minutes of moderate-intensity activity at least 5 days of the week, but this does not cancel out the damage caused to our health by sitting for long periods of time. According to the latest Irish Sports Monitor (2017), 13% of Irish adults are sedentary.”“Small changes can go a long way to improve your heart health so check out ways to move more and sit less at www.EscapeYourChair.ie” she added.As part of its #EscapeYourChair heart month campaign, the Irish Heart Foundation has created a range of resources to help people sit less and move more.These include, an online sitting time calculator, a Deskercise video, a Move More Walking Challenge, a Couch to 5k guide, as well as expert tips and advice on how to increase physical activity levels. These are available at www.EscapeYourChair.ie. RELATED ARTICLESMORE FROM AUTHOR Limerick Post Show | Careers & Health Sciences Event for TY Students Linkedin WhatsApp Advertisementcenter_img Housing 37 Compulsory Purchase Orders issued as council takes action on derelict sites Limerick on Covid watch list Previous articleNew marketing campaign to get more students into Limerick city centreNext articleLimerick Post Show | Friday, August 30th Staff Reporterhttp://www.limerickpost.ie Print TechPost | Episode 9 | Pay with Google, WAZE – the new Google Maps? and Speak don’t Type! Local backlash over Aer Lingus threat TAGShealthheartLimerick City and CountyNews Facebooklast_img read more

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Tickets Now Available to See Sean Hayes in An Act of God

first_img Sean Hayes Star Files Related Shows Show Closed This production ended its run on Sept. 4, 2016 An Act of Godcenter_img Thanks be to God! Tickets are now on sale to see An Act of God’s return to Broadway, this time with Tony nominee Sean Hayes, who has been playing the Almighty on the West Coast. Directed by Joe Mantello, the stage adaptation of The Last Testament: A Memoir By God, will run for a limited engagement May 28 through September 4. Opening night is set for June 6 at the Booth Theatre.The Creator Himself has written the Play, which has been transcribed by Emmy-winning former The Daily Show head writer and executive producer David Javerbaum. God (through His press agent) has billed the show as such: “A 90-minute conversation in which I will reveal the mysteries of the Bible and answer some of the greatest existential questions that plague mankind.” In an early statement, He said, “This Play will help clear up the fallacy that I’m old fashioned…and instead reveal the true Me: up-to-date and holier-than-you.” The production previously ran on Broadway last year at the heavenly Studio 54, starring Jim Parsons.The casting of God’s angels will be announced soon.This is the Word of the Lord. Sean Hayes in ‘An Act of God’ View Commentslast_img read more

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Bulldogs Battle Spartans And Lions In 3-Way Swimming Meet

first_imgLady Bulldogs record first ever win at Connersville, swim to first ever 6-0 start.Girls Results.   BHS 56, Connersvile-45.       BHS 83, Rushville-9.Batesville is 6-0 on the season (3-0 EIAC), 3-0 non-conference).Boys Results.  Connersville 67, BHS-34.  BHS 53, Rushville 27.  Batesville is 1-1 on the season (1-1 EIAC).Event Winners: (G)Daulton (100 back), Emily Gutzwiller (200 IM/500 free), Mary Poltrack (200 free/100 fly), Audra Brewer (100 breast), Hannah Cox (200 IM).(B) Elliot Main (100 free).  JV Event Winners; Gwen Martin 50 free, Maggie Schwettman 100 free, Halle Renck 100 back, Jenna Ertel 100 breast.Career Best Times:  (G)Audra Brewer 100 breast, Emily Gutzwiller 500 free, Gwen Martin-50 free, Kate Poltrack-200 free, Halle Renk-50 free, Maggie Schwettman-100 free, Allison Storms 200 IM, 100 breast, 50 free, Charlee Wilhelm 100 free.  (B) Spencer Johnson 500 free, Caleb Rogers 200 IM, 50 free, 100 breast.Courtesy of Bulldogs Coach T. J. Greene.last_img read more

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U.S. qualify for 2019 rugby World Cup with big win over Canada

first_img(REUTERS)-The United States punched their ticket to the 2019 Rugby World Cup with a 52-16 victory over Canada in San Diego on Saturday.The result means the United States will be grouped with England, France, Argentina and a still-to-be-determined Oceania team in Pool C in the tournament in Japan.Canada must now survive a two-leg playoff against a resurgent Uruguay to qualify for a spot in Pool D, a group that includes Australia, Wales and Georgia.Saturday’s game at the University of San Diego followed the first leg in Hamilton, Ontario, last Saturday, where the North American rivals played out a draw for only the second time, finishing locked at 28-28.The Americans dominated the second leg, however, running in eight tries, including two each to Cam Dolan and Joe Taufete’e. They put the game out of reach with three quick tries while Canada’s Tyler Ardron was in the sin bin.The result provided a fitting send-off for retiring U.S. captain Todd Clever. The 34-year-old ends his international career as the Eagles’ most capped senior test player.last_img read more

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